Another classic Italian favourite that's vegetarian friendly: Pesto Genovese - a simple, delicious creamy paste ground from basil leaves, parmesan cheese, pine nuts and garlic, originating from Liguria, Italy. A great recipe for healthy living!
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Grinding the pesto with a pestle and mortar is not merely traditional but also crucial - this brings out the real pulp and intense flavours of the basil leaves while retaining texture, something that an electric blender cannot achieve. Just ask any Italian granny! :)
As a pasta sauce this recipe serves up to 4 plates of pasta.
Did you know: The smell of basil acts as an anti-depressant, while eating fresh basil helps build your immunity system and defends your body against common cold and flu?
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